FAMILIES RECOVER HERE
Experience transformative family support and resilience as we guide teens, young adults, and their families through life’s diverse challenges.
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Based in Los Angeles, OTC supports families through life’s challenges with evidence-based, personalized care. We work with adolescents, young adults, and parents, drawing on both professional expertise and lived experience.
Whether it’s early struggles with anxiety and depression or the transition home after treatment for substance abuse, our team offers tailored support. Services include pre-intervention evaluations, recovery coaching, parent coaching, and crisis support—all guided by founder Trey Herlitz-Ferguson and a team dedicated to walking with your family every step of the way.
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Founded by Trey Herlitz-Ferguson, OTC is built on both professional expertise and lived experience. Trey’s own recovery from addiction and mental health struggles shapes a program designed to meet young people where they are, with empathy and proven strategies for growth.
At OTC, we believe the best guidance comes from those who’ve walked the path themselves. Our holistic approach blends evidence-based practices with real-world insight, helping teens and young adults build confidence, connection, and lasting recovery
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At OTC, we support families by fostering real connections and community so no one faces recovery alone. Our mentors draw on clinical expertise and personal experience to guide clients with compassion and accountability.
We help young people build confidence, develop life skills, and discover passions, while offering parents the support and advocacy they need. At OTC, we stand with your family every step of the way.
WHAT IS OFF THE COUCH?
Based in Los Angeles, OTC supports families through life’s challenges with evidence-based, personalized care. We work with adolescents, young adults, and parents, drawing on both professional expertise and lived experience.
Whether it’s early struggles with anxiety and depression or the transition home after treatment for substance abuse, our team offers tailored support. Services include pre-intervention evaluations, recovery coaching, parent coaching, and crisis support—all guided by founder Trey Herlitz-Ferguson and a team dedicated to walking with your family every step of the way.
WHY CHOOSE US?
At OTC, we support families by fostering real connections and community so no one faces recovery alone. Our mentors draw on clinical expertise and personal experience to guide clients with compassion and accountability.
We help young people build confidence, develop life skills, and discover passions, while offering parents the support and advocacy they need. At OTC, we stand with your family every step of the way.
WHO WE ARE
Founded by Trey Herlitz-Ferguson, OTC is built on both professional expertise and lived experience. Trey’s own recovery from addiction and mental health struggles shapes a program designed to meet young people where they are, with empathy and proven strategies for growth.
At OTC, we believe the best guidance comes from those who’ve walked the path themselves. Our holistic approach blends evidence-based practices with real-world insight, helping teens and young adults build confidence, connection, and lasting recovery
Our Services
THE LANGUAGES WE SPEAK
Substance Abuse
Mental Health
Evaluation
Behavioral Health
Life Transitions
Failure To Launch
Support Groups
Trey & The hero of his story.. His Mom
Dear Parents,
Allow me to introduce myself - I'm Trey Herlitz Ferguson, the founder of Off The Couch. As someone who has once stood in the same place as your children, I understand the journey they're on all too well. With over 8 years of sobriety under my belt, I've overcome personal battles with anxiety, depression, substance abuse, and the struggle to find my path in life. Through years of experience working in various treatment centers across the country, I've honed in on what it truly takes to reach your child and facilitate lasting change.
This journey isn't just about them; it's about us, too. I've experienced firsthand the transformation that can occur within family dynamics. From strained relationships to newfound understanding and hope, I've seen it all. And it's from this place of personal growth and transformation that I stand behind the power of our program.
At OTC, we believe that every child can overcome the obstacles that have held them back and create a sustainable lifestyle that supports their best self. We provide individualized support throughout this process, from someone who not only understands where they are now but who has been there themselves. Together, we can remove any obstacles standing in the way of your child's growth and replace them with confidence in the person they're working to become.
With the right structure and support, your child's future will be back on track and shining brightly. We're here to guide them every step of the way.
Kindly,
Trey Herlitz-Ferguson
Founder, Off The C
Parent & Client Testimonials
Contact Us
The best journeys always begin with a single, brave step.
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Premier Mentoring, Sober Companions, and Life Coaching for Teens and Young Adults
Transform your life with our expert recovery mentoring and life coaching program, designed for teens, young adults, and families struggling with substance abuse, mental health, and more. Discover a path to a healthier, happier you today!
Expert Recovery and Life Coaching for Teens and Young Adults
At Planted Recovery, we specialize in empowering teens and young adults to overcome challenges related to mental health, substance abuse, smoking, vaping, and drinking. Our tailored recovery and life coaching programs provide the tools and support necessary for lasting change.
Comprehensive Recovery Coaching
Introduction to Recovery Coaching:
Our recovery coaching program is designed to address the unique needs of individuals facing substance abuse and behavioral challenges. We focus on creating personalized strategies that foster recovery, promote healthy habits, and reduce reliance on substances like alcohol, weed, and tobacco.
Benefits of Recovery Coaching:
- Guidance on overcoming substance dependency
- Strategies for maintaining sobriety and preventing relapse
- Support in developing healthy coping mechanisms
- Enhanced overall mental and physical well-being
Transformative Life Coaching for Families and Parents
Introduction to Life Coaching:
Families and parents play a crucial role in the recovery process. Our life coaching services extend to family members, providing them with the understanding and tools needed to support their loved ones effectively.
Benefits of Life Coaching:
- Improved communication within the family
- Techniques for managing stress and family dynamics
- Tools for supporting loved ones through recovery
- Enhanced understanding of mental health and substance use disorders
Tackling Common Issues Among Youth:
Our program addresses the prevalent issues impacting today’s youth, including:
Mental Health: From anxiety and depression to stress-related challenges, we provide coping strategies and emotional support.
Substance Abuse: Tailored guidance on dealing with the pressures of alcohol, weed, vaping, and more.
Behavioral Changes: Support for modifying behaviors and building a foundation for healthier lifestyle choices.
Why Choose Planted Recovery?
At Planted Recovery, we are committed to creating a supportive environment that fosters recovery, resilience, and personal growth. With a team of experienced coaches and a comprehensive approach to wellness, we are equipped to help you or your loved one embark on a journey to recovery and self-discovery.
Ready to make a positive change? Contact us today to learn more about our recovery and life coaching programs and how we can help you achieve your goals for a healthier, happier life.